Professional Development Gymnastic Centre

Gymnastic School of Excellence

We founded Wandsworth School of Gymnastics with one goal in mind: giving our students the best, most rewarding learning experience.

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Wandsworth School of Gymnastics Professional Development Centre has been created to help with discipline, technique and to enhance gymnastic skills. Wandsworth School of Gymnastics has the best coaches across London to help train and develop gymnast for competitions and squads.

We nurture talent!

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Age: 3 years-18years old

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Monthly Cost: £250 

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Class Time: 2pm-6pm

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Class Timetable

2pm-3pm

Rhythmic Gymnastics

3pm-4pm

Flexibility and Body Conditioning

4pm-5pm

Floor Gymnastics

5pm-6pm

Tumbling/Acrobatics

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Body Conditioning and Flexibility

Body conditioning improves endurance, increases flexibility, and establishes a balanced, stable physique. Body Conditioning helps to build power, coordination, and speed. This allows you to improve your gymnastic performance.

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The Importance of Flexibility in Gymnastics allows the gymnast to easily do splits, leaps, jumps, backbends, and much more.

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Rhythmic Gymnastics

Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon or rope. The sport combines elements of gymnastics, dance and calisthenics; this allows gymnasts to be strong, flexible, and coordinated.

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Floor Gymnastics

Floor Gymnastics consist of some of these skills.

• Forward Roll

• Backward Roll

• Handstand

• Walking Handstand

• Handstand Forward Roll

• Dive Roll

• Cartwheel

• Round Off

• Front Walk Over

• Back Walkover

• Aerial Cartwheel and so much more

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Tumbling

Common moves performed in tumbling include flips, somersaults, tucks, handstands and handsprings.

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