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General Gymnastics
General Gymnastics: Ages 5 - 7
General Gymnastics: Ages 8 - 16
General Gymnastics focuses on skill building for all abilities. Our structured classes promote strength, flexibility, and confidence while allowing children to progress at their own pace.
This class will cover the following skills:
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Flexibility, coordination, and agility​
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Handstands, cartwheels, round-offs, back handsprings
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Jumping controls, walkovers and rolls
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Spatial and aerial awareness
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Discipline and goal-setting
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