General Gymnastics

3-7 years, 5-7 years and 8-16 years
3-7 years
Saturday 10:00 AM-12:00 PM
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5-7 years
Friday 4:30 PM-6:30 PM
Saturday 12:00 PM-2:00 PM
Sunday 10:00 AM-12:00 PM
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8-16 years
Monday 4:45 PM-6:45 PM
Tuesday 5:00 PM-6:00 PM
Thursday 5:00 PM-6:00 PM
Saturday 10:00 AM-12:00 PM
Sunday 10:00 AM-12:00 PM
Classes are grouped by age (3–7 years, 5-7 years and 8–16 years) and tailored to suit each developmental stage. Gymnasts will learn a wide range of skills on both the floor and equipment, including:
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Floor Gymnastics:
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Forward rolls & backward rolls
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Handstands & cartwheels
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Back bends, kick overs & bridges
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Basic to advanced tumbling
Equipment Skills:
Children also train on a variety of apparatus including bars, beams, trampolines, vaults, air tracks, and tumble tracks. They’ll develop key techniques such as jumping, swinging, balancing, and landing with control.
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Each class encourages physical development, focus, and self-esteem in a safe, supportive, and motivating environment—led by qualified coaches who help every child progress at their own pace.
