General Gymnastics
General Gymnastics: Ages 3 - 4,
5 - 7 and 8-16
Classes are grouped by age (3–7 and 8–16) and tailored to suit each developmental stage. Gymnasts will learn a wide range of skills on both the floor and equipment, including:
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Floor Gymnastics:
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Forward rolls & backward rolls
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Handstands & cartwheels
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Back bends, kick overs & bridges
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Basic to advanced tumbling
Equipment Skills:
Children also train on a variety of apparatus including bars, beams, trampolines, vaults, air tracks, and tumble tracks. They’ll develop key techniques such as jumping, swinging, balancing, and landing with control.
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Each class encourages physical development, focus, and self-esteem in a safe, supportive, and motivating environment—led by qualified coaches who help every child progress at their own pace.